Going through the motions?

Intentionality is the difference between going through the motions and living purposefully.

Understanding Why Your Choices Matter

But why does it matter?

Because intentionality is all about taking control, it’s how you choose to respond, act, and create balance in your life.

But here’s the thing: You can’t be intentional without knowing your why.

Your why gives your actions meaning. Without it, you’re just reacting, going through the motions, and stuck in a loop of habitual decisions.