The Mental Health Industry: Untangling the Web of Commercial and Self-BS.

Let's start with the title—yes, it's clickbait worthy, although the fact that it has a mental health industry highlights the issue without saying anything else.

Mental health is the invisible (un)known where we mere mortals live. Thankfully, our awareness of it's growing. Yet our actual helping is, well, not unless it’s something you have experienced, and even then, we can be dismissive.

In short, be kind, be honest, stop BS’ing, take action, say what you say you will do, give a shit about others, help yourself and most of all. Be careful what words you use in your head and what you choose to share.