get daily coaching 

today

you are here to help yourself 

you’ve read all about and.coaching, watched our videos, seen what it’s all about, and heard the rave reviews - click, and you are in.

own your mind

own your life

your monthly coaching membership that becomes part of your daily routine

the plan, stan

  1. get your membership

  2. start immediately

  3. engage with daily 3 min coaching and weekly progress

  4. join in the monthly and quarterly live coaching sessions

  5. reflect, adjust, and share in the community

if you face…

problems and challenges of isolation, lack of clear guidance, fear of change, being stuck, overwhelmed and feeling imbalanced.

ever feel…

isolated or stuck and. coaching will help you be the best version of you, boost your energy, intentionality, and continuously support you to grow in business and life.

we get it

the struggles of juggling work, business demands, personal development, leadership responsibilities, and life’s curve balls, our testimonials and proven track record showcase our ability to help you

lets do it

are you…

a business owner, leader in transition, solopreneur, an individual who is stuck, seeks support and is determined to grow - welcome to and. coaching -this is for you

becoming part of and. coaching 

will scoop you up, coach you on new methods to boost your skills and unlock the magic of balance and intention in your life. and.coaching is a community that is continuously learning, understanding and. will uplift you.

do not join if you

  • want to stay stuck in old cycles

  • want to still remain isolated

  • lack personal and professional growth

  • prefer not to help yourself or others

  • don’t want to be intentional

  • want to stay in the perpetual struggle

  • want to live imbalanced

  • want to leave success to another day

I don’t want to join

and.coaching

own your mind

own your life

get your membership

FAQs

ask us anything

  • Nope, not at all! Whether you're a complete newbie or have some coaching experience under your belt, our membership is designed to meet you where you are. So, come as you are and let's get started!

  • Ready to rock and roll? 🚀 Just click on "membership " or any join now on the site, follow the prompts, and you'll be on your way!

  • This is the exciting part as long as you need it—we always recommend six months. It's also super flexible; you may drop in and out. We've got your back. Whatever you need daily, weekly, monthly, or quarterly, the fee is for it all.

    Coaching is about consistency, so use it all, use part of it- it will work with you as you need it.

  • That's what we're here for!

    Drop us a message anytime, and our coaches will be more than happy to help out.

    Remember, there's no such thing as a silly question.

    Email us here team@and.scot

  • We use a platform that you access each day to your daily, prompts, notifies and gently nudges you on the weekly progress, plus you get access as each update is available to you.

    We can also chat face-to-face, share screens, and even do group sessions. Don't worry; we'll send you all the deets and make sure you're comfortable before we dive in.

  • Absolutely!

    We have an online community where you can connect, share experiences, and maybe even make some new pals along the way.

  • We have one price of £129.

    Trust us, it's totally worth it!

    This is less than a coffee a day, for personal daily coaching- we know our members love it, value it and benefit from it.

    You get 7 days free so nothing to lose only gain.

  • No hard feelings!

    You are on a rolling month-on-month subscription, so you get the whole month's access when you pay.

    To cancel your subscription you can go into your dashboard settings and cancel.

    If you have any problems, just reach out, and we'll sort it out for you.