welcome to and.
We are a coaching company
We coach
Whether it’s business or life,
stuck happens
At and.coaching we help you uncover what’s holding you back in life and business and, simplify the way forward to thrive.
Okay ,so how do we coach?
self paced
coaching
get 7 days free of daily coaching and own your mind, own your life.
A coach in your pocket.
one to one
coaching
get 1:1, face to face, hybrid virtual coaching. Go from Stuck to unstuck to solve to simplify to thrive.
group and team
coaching
get the coaching to help you in your business, face to face, workshops, online programs. We have it all
How we help you thrive
At and., getting unstuck isn’t the problem, it’s the first step to thriving. It’s not something extra, it’s exactly what we’re here for. That’s why our process starts where you are and focuses on what works. Here’s how we help you get unstuck, solve what feels impossible, and thrive
Stuck
We begin with where you are. Blind spots, overwhelm, or habits holding you back, we notice what you’ve missed.
Solve
We get curious and dig deep, uncovering root causes and crafting solutions that work
Simplify
We make it real, relatable with tools and techniques that make progress sustainable.
Thrive
With clarity and simplicity, growth becomes second nature your and.dna. This is how thriving happens.
This is a photo of Glen Quaich where and. HQ is in the Scottish Highlands
Explore more with us…
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Sometimes, we don’t even know why we’re stuck. It’s just a feeling—something is off, but we can’t put our finger on it. In business or life, we focus on the surface stuff, hoping it’ll fix itself, and miss the real root cause. That’s where we come in. We help you notice what you’re not seeing, so you can finally understand what’s holding you back
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Fixing isn’t solving. Fixing slaps a band-aid on the problem and hopes for the best. Solving digs deeper. It’s about getting curious, finding the root cause, and creating real solutions that last. In business, that might mean addressing team dynamics or redefining priorities. In life, it might mean untangling habits or expectations that no longer work. Wherever you’re stuck, solving is where transformation begins
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When you’re overwhelmed, complexity is the enemy. Simplifying doesn’t mean ignoring the hard stuff—it means cutting through the noise and focusing on what really matters. In business, that could be streamlining processes or clarifying roles. In life, it’s about letting go of unnecessary clutter—mental or physical—and creating space to move forward. Simplifying makes progress sustainable
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Thriving isn’t about never getting stuck again. It’s about learning how to grow, no matter what comes your way. In business, thriving means leading with confidence and resilience. In life, it’s about feeling grounded and capable, even when things get messy. With the right tools and mindset, thriving becomes less about perfection and more about possibility.
Want to see how we can help?
Grab your free guide on the ultimate communication superpower!
By snagging your freebie, you'll also be subscribed to our weekly newsletter, the Toothbrush Times. Of course, you can opt-out anytime – though we're confident you'll dig it as much as we do!
Want to see how we can help?
test, experience, trial all words we love and also we know you might not have worked with us before so grab some content and see what we do, how it helps and solves being stuck, what we do to simplofy the complex and its free so why not?!
Grab your free guide on the ultimate communication superpower!
By snagging your freebie, you'll also be subscribed to our weekly newsletter, the Toothbrush Times. Of course, you can opt-out anytime, though we're confident you'll dig it as much as we do!
Turns out, thriving feels pretty good
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Dave and Debbie are amazing! They are always positive, encouraging and enthusiastic. They also hold your feet to the fire when needed and push your comfort level at times. Dave has so many great ideas and ways to bring you and your business to another level. I highly recommend Dave and his team!
George Powers Business Owner, NYC (1:1coaching, Global Gathering attendee, Business Framework, ReBrand )
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The most amazing three days, it’s been transformative. the energy, honesty and. wisdom you’ve provided has been inspirational. you guys are magic
Dan Thumwood- Engineer, Business Owner UK (Global Gathering)
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During our time working together, he consistently demonstrated exceptional insight, strategic thinking, and a genuine commitment to my professional growth and success. Dave possesses a remarkable ability to understand complex business challenges and provide clear, actionable guidance. He helped me navigate through one of the toughest stages of my career, offering invaluable advice on leadership, business development, and personal growth.
Tammy Coakley- Business Owner, Chicago (1:1 coaching, Coach to Coach)
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and. coaching has been a life changer. As a working mum and experienced coach it is so refreshing and exciting to have this in my daily routine and to continue my personal growth. The value of the 3 minutes a day , knowing that whatever you are doing and wherever, you can take a moment to breathe, listen and reflect. There is so much content , unbelievable breadth in knowledge and inspirational suggestions.
Eleanor Roome- Business owner UK (Self-coaching monthly membership)
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and. has had a profound impact on how I operate. I have stripped back and stopped worrying about what others are doing as much and concentrated on my offering and what that is. AND for the first time I can see and recognise the worth in it. Which I've never been able to do before or see
Christie Wood, Business owner UK (self coaching monthly membership user)
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There are moments in life that arrive unexpectedly, yesterday one arrived. Dave Evans delivered a day I don't think I’ll ever forget.
Tony Faulkner MD VSi Exec education sports (and group coaching workshop)
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Working in my bubble of one there’s only ever been me to sort my head out when everything around me is out of sorts but this morning I was able to reach for my dLog and it always helps me to re-frame things. It's unlike anything I’ve done before they stack up, so now after 3 months of coaching I feel I have tools to help me work things out for myself.
Caroline Greene, Business owner (1:1 coaching, self-coaching monthly membership user)
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The fun we had, the friends we made and. I will always hold this moment in my heart and cherish it. What can I say about today.and, well it was thought provoking, impactful and. most certainly emotional.
Joe Kilgore Business owner (1:1 coaching, global gathering attendee, group coaching)
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“It has been a true honor to be coached by Debbie. She is a great listener, empathetic partner and more importantly intuitive and brilliant guide that can help one progress in all & any aspect of your life journey. She has been amazing in adapting her style to suit the guidance that is needed and more importantly has provided great techniques that could be truly leveraged in real-life situations. I feel fortunate to have had the opportunity of being coached by her and will treasure her guidance & continued partnership” )
2022, Aela Ablas- Head of Influencer Marketing, Total Dove (USA
life is too short to stay stuck
step into your and.power. It’s time to own your mind, own your life.
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the new way to do coaching with and. daily <3 mins audios, weekly accountability, LIVE monthly and quarterly coaching all for £33.
Listen
Tune in to Season 6 of our podcast with the Double D duo! Discover Leadership or Leadershit? Listen now! 🎧
Get unstuck today
Grab your free guide on the ultimate superpower!
Want to see how we can help?
By snagging your freebie, you'll also be subscribed to our weekly newsletter, the Toothbrush Times. Of course, you can opt-out anytime – though we're confident you'll dig it as much as we do!
Storia
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we are not affiliated with Storia- we just love it. Journalling boosts any coaching.
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