Welcome to and.
and. is for leaders who’ve
outgrown the old way
Private coaching, programmes, and gatherings that turn noise into action.
and. is the leadership reality check leaders pay for.
Welcome to and.
People work with us get :
Decisions- made, owned, acted on
Execution- and momentum that doesn’t fade
Edge- leadership that actually cuts through
Uncertainty- held long enough to find the next move
Certainty- without the second-guessing spiral
Movement- progress you can feel
Direction- one clear next step, not twenty options
What’s stuck- solved, so the business moves again
What’s next- and becoming the leader it requires
What we do…
This isn’t a linear journey, it’s an ebb and flow, just like life.
Some days you’re flying and some days you’re on the floor.
We meet you in all of it with tools, coaching, and clarity that flex as you do.
Stuck
We know this feeling when your head’s noisy, your energy’s low, and you’re not sure where to even start. We hold space without judgement, and help you name what’s really going on.
Solve
You don’t need to be fixed you need support. We coach with empathy, not ego, guiding you through what’s blocking you without pretending to have all the answers.
Simplify
Life is full. We get it. So we don’t add to the overwhelm we strip it back. We help you find clarity you can actually use in real life, not just in coaching sessions.
Thrive
This isn’t about chasing progress for the sake of it. It’s about building a way of living, working, or leading that works for you, in each moment without breaking under the weight of “should.”
This isn’t coaching for coaching’s sake.
It’s coaching that gets under the surface, into the work, and out the other side.
What to do now?
Work with us at and. see your stuck as a signal to take action.
Is life or business overwhelming you? Are you juggling responsibilities, facing tough decisions and trying to find clarity?
At and., we've spent over 20 years helping people like you break through the noise, find direction, and thrive so feel they unstuck, have a solution that works for you and simplifies what you do and you can truly thrive.
Are you feeling stuck?
↓ Keep scrolling to see how this plays out in real life, real coaching, with real results.
What clients say after getting unstuck.
Short stories. Big changes. Real outcomes
Everything we do every coaching session, kit or tool is built to help you go from stuck to thriving.
This is our how.
It’s simple.
It works.
It starts here.
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You’re circling the same question, feeling off, or second-guessing every move.
You know something’s wrong and not what, or why.
We help you name it, without judgment, without jargon.
↳ Tools we often use here: Story Lies, S+C−(i)=O, Discovery Calls -
Once we know what’s really going on, we coach through it the mindset, the blocks, the strategy, the systems.
No fluff. No guessing.
↳ Tools we often use here: Primary Aim, Strategic Coaching, Self-Audit Kits -
Now it’s about making it stick.
We help you build ways that work for YOU, habits, and coaching tools that shift things without burning you out.
Change should feel simple not like another job.
↳ Tools we often use here: Daily Prompts, Self-Coaching Kits, Planning Tools -
You’ve made progress now we help you maintain it.
Through long-term coaching, follow-up resources and powerful check-ins, you’ll stay accountable and supported as things evolve.
↳ Tools we often use here: Ongoing Coaching, Community, Memberships, Audits
and… not your average blog post
This isn’t just a blog. It’s where we share what we’re unlearning, learning, and using right now, so you can lead, coach, and live with less stress and more ease. Updated regularly with coaching that works, tools you can actually use, and real talk that helps.
You can feel in business or life,
stuck at anytime.
Imagine waking up feeling that you can deal with any stuck areas, you can easily solve them with simple tools and techniques and you thrive and not just survive. Breathe easy.
and. the manifesto
and. holds a lot.
and. is the whole of you
and. is the whole of the business
and. isn’t a gimmick, slogan or marketing hype
It’s all of us.
Hi we are Dave & Debbie
We’re coaches, business builders, and creators, oh and husband and wife! We are and. a coaching company built for real change, not recycled ideas.
For over 20 years, we’ve created the tools that help people shift mindset, lead better, and actually become unstuck. From global organisations to startup founders, from seasoned coaches to people just figuring it out ,our products, programmes, and frameworks have helped thousands create clarity that sticks.
We don’t do fluff. We don’t do one-size-fits-all.
We coach, we lead, and we live this, every day.
Want tools that work? You’ll find them here.
Want to build a coaching business that actually supports you? That’s what Coach to Coach is for.
Want to shift stuck thinking in minutes, not months? Chat with us
This is where clarity begins and thriving follows
Feeling
stuck?
Let's change that.
At and., we've spent over 20 years helping people like you break through the noise, find direction, and thrive
Coaching
What is coaching and why we can help.
For us coaching is self leading with impact, not ego. Leading shouldn’t feel like pushing a boulder uphill. If you’re stuck in the ‘leadershit’ loop, over managing, firefighting, or feeling the weight of it all. We help you strip it back, lead like a good human, and get results that actually work for everyone. Life feels messy. You’re overthinking, stuck in a loop, or just not moving forward the way you want. We help you make sense of it all, get out of your own way, and start living with more ease with personal growth & mind-set.
Coach to Coach
What is coach to coach and why we can help.
You’re a coach and that doesn’t mean you have to build your business from scratch.
Coach to Coach exists so you don’t have to guess.
It’s a resource hub built from 20+ years of real coaching tools used in real sessions, with real clients, by people who do this every day. From frameworks to content, from self-coaching to client tools, everything here has been tested, refined, and proven.
Whether you’re stuck on structure, delivery, growth or simply what to offer next this is where you get the tools to move, backed by credibility, not fluff.
Meet Dave
Energist. Strategist. Speaker. Creative business builder.
Dave brings sharp strategy, operations know-how, and the ability to see straight to the root of a problem , fast. With a background in senior leadership, performance development, and branding, he helps clients find direction that actually makes sense, and build businesses that don’t burn them out.
He’s known for cutting through excuses, backing people to go big, and showing them how to build with brains, not just hustle.
If you’re ready Dave’s your guy
Meet Debbie
Hopetimist. Coach. Creator. Instigator of personal power.
Debbie’s a powerhouse of transformation. With deep experience in executive coaching, team dynamics, life design, and leadership, she helps clients get out of their own way and lead their lives on purpose with zero fluff.
Her approach is direct, grounded, and wildly encouraging. She sees what’s holding you back and helps you shift it with clarity, strength and sharp tools that stick.
Debbie’s here for the people who want real change not just talk about it
Talk to us
Explore, Ask, Find out.
Click and see you there.
