Black reggae style artwork with the word 'and.' in the top left corner. The image features a silhouette of a man with a beard, wearing a hat, with a pattern of palm trees and domed buildings in the background. The overall aesthetic evokes a tropical, relaxed vibe.
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In this method, if you practice the skills and you use it (practice), then magic happens.

  • Unstuckness!

  • Being heard

  • Working stuff out

  • Sharing

  • Caring for others

  • Talking, Presenting

  • Meetings

  • Conflict or those horrible convos you dont want to have

A black and white illustration of a person playing a trumpet, sitting on a chair, with musical notes floating around.

 

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