Ghosted, not gone!
Ghosted, not gone!
Why ghosting might just be the best thing that ever happened to you
Ghosting or even estrangement is the modern day silent exit.
Let’s cut the noise right, if someone ghosted you professionally or personally, take a breath. This isn’t a death sentence to your business or your worth.
It’s a little shake up.
And it might just be the biggest gift you never knew you needed.
Notice What You’re Not Noticing
Stuck, solved, simplified, and thriving: The everyday and extraordinary
We’re often stuck because we’re blind to the things we don’t notice. Call it a blind spot, a paradox, or the power of selective attention. It’s not failure. It’s just life.
But here’s the thing, noticing what you’re not noticing isn’t magic, it’s clarity, focus, and curiosity. It’s the beginning of solving what’s holding you back.
At and., we don’t fix problems.
Fixing is temporary.
Solving? That’s the real work.
Escape the survival trap
Seasonal Leadership: Escape the Survival Trap and Evolve Through Every Cycle
Seasonal leadership isn’t a whim or a feel-good exercise you pick up when the mood strikes. It’s not flippant, fleeting, or something to “try” on a quiet day. It’s a real, deliberate way of doing life and business, rooted in clarity and sustained action.
At and., we believe leadership should evolve, not react. Seasonal leadership challenges you to align your decisions and actions with the natural cycles of preparation, growth, and renewal. It’s about leading with intention, cutting through the noise of endless hustle, and creating lasting impact.
The question is: Are you ready to move from reactive survival to proactive evolution?
Stuck on a spin cycle?
Ultimately, we need to survive to thrive.
So, what keeps you going?
What survival loops do you find yourself in?
And more importantly, how do you thrive?
Is your BS radar turned on?
Self-awareness is key; we can hide, ignore, override, assume, and even lie to ourselves just to survive.
Own your mind and own your life;
you need to know how to fuel it.
Surviving is what our brains are wired for—biologically, mentally, emotionally, and physically.
You know what to do, how to do it, and why it matters… yet often, you don’t.
You stay in the same loops, repeating what you wish you’d leave behind. It’s simpler that way, isn’t it?
Familiar, validating, and safe. Your brain tells you, “I knew this would happen,” and boom—you feel justified, even if it’s in staying stuck.
This isn’t random.
Surviving or Thriving?
Do You Know Your Personal Thrive Conditions?
Many of us walk through life without realising the difference between surviving and thriving.
So, let's ask a simple question:
Do you know your personal thrive conditions?
Or are you, like many others, stuck in survival mode?
Most of us spend our time in survival mode without realising it.
Survival mode isn’t about life or death but how your brain reacts to stress and habits.
Experiment #2
Why #2?
Well, we did Experiment #1 in 2021 with rlc global (our coach-to-coach business), which was about being more effective, satisfied, and connected. BIG ASK…..
Experiment #2 is all about thriving: owning time, life balance and getting shit done!
Read more…
we’ve been writing blogs for years and have oodles of them on our sister company Coach to Coach